can be alarming<\/a> to see the amount of hair that is left in the shower. Let\u2019s look into how much is too much, and what you can do to support your hair health.<\/p>\nHow Much Hair Loss After Shower Is Normal?<\/h2>\n
Although the shower can show up a lot of hair loss, it is almost certainly not as drastic as it looks.<\/p>\n
People with healthy hair generally lose up to 100 strands of hair a day, and usually they don\u2019t even notice this!<\/p>\n
Hair, like skin, is constantly rejuvenating itself, so you will find that your hair brush fills up with dead hair after a while.<\/p>\n
We also lose hairs around the house, in bed, at work, out and about – just all day every day, really.<\/p>\n
It\u2019s nothing to worry about; this is a totally normal process and part of the body\u2019s natural habits – new hairs grow in place of those shed ones.<\/p>\n
However, if your hair loss is suddenly increasing, or you are noticing bald spots, it may be time to get yourself checked out.<\/p>\n
There are a great many dermatologists and doctors who can help – it may be something as simple as a deficiency in minerals that can be easily fixed.<\/p>\n
Here\u2019s a video that explains a little more about hair shedding:<\/p>\n