{"id":1278,"date":"2022-03-09T10:54:20","date_gmt":"2022-03-09T10:54:20","guid":{"rendered":"https:\/\/www.haircareclub.co.uk\/?p=1278"},"modified":"2022-03-09T10:56:29","modified_gmt":"2022-03-09T10:56:29","slug":"is-it-bad-to-sleep-with-wet-hair","status":"publish","type":"post","link":"https:\/\/www.haircareclub.co.uk\/is-it-bad-to-sleep-with-wet-hair\/","title":{"rendered":"Is It Bad To Sleep With Wet Hair?"},"content":{"rendered":"
I bet your parents always told you you should never go to sleep with wet hair, right? There are all sorts of horror stories they used to scare you with, if they were anything like mine!<\/p>\n
But, is it bad to sleep with wet hair? Let\u2019s have a look into why you should or shouldn\u2019t do this, and debunk any childhood myths about it while we\u2019re at it.<\/p>\n
Sleeping with wet hair, as well as potentially being uncomfortable, is not the best thing you can do for your hair.<\/p>\n
The temperature fluctuations through the night can leave you feeling chilled, and can even leave you with a runny nose in the morning.<\/p>\n
Sleeping with wet hair can also, in some cases, cause headaches and migraines, if you are already susceptible to them.<\/p>\n
Also, a pillow is a great sponge, so if yours is soaking up water all the time it can lead to mould and mildew.<\/p>\n
Wet hair is at its most vulnerable, so it is prone to breakage and damage. Especially when you wriggle around on your pillow!<\/p>\n